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New Class Additions August 2010 - Please note Holiday Schedule on Monday August 3rd

New in Richmond Hill   New in Thornhill

New Monday & Wednesday 4:30pm Ashtanga Level 1

New Tuesday & Thursday 12:15pm Hatha Level 1

New Saturday 9:00am Gentle Yoga

New Saturday 10:45am Beginner's Yoga
 

9:30am classes are back in full swing!

 

 




     
ONLINE Booking Available
Set the intention and reserve your spot in class online & ahead of time! Please note you must still sign in when you arrive to the studio.

Reservation for classes can be made up to 2 days in advance of the date of the class. Online reservations close 30 minutes prior to the class start time.

If you book for a class and do not show up more than 3 times, your booking privileges will be removed. For Instructions Click Here

Click Here to reserve a spot for your class. No phone reservations are permitted. Service for existing students only.
 

New to Yoga?
For a description of the different yoga branches and styles of yoga Click Here

For a frequently asked questions Click Here

 

 

 

     

Class Level Rating System

Introducing class levels as a way to easily determine whether this class is right for you! Use this as only a rough guideline, all instructors will provide variations for both intermediate and beginner students.
Level One - L1:

These classes are designed for those who are looking to build a strong practice by learning basic postures with an emphasis on breathing, stretching and strengthening the entire body.


Level Two -L2:

You are well on your way to becoming a full fledged yogi. These classes are perfect for those looking for a challenge. It combines power and flexibility with movement. Classes incorporate an intermediate level of asanas as well as the art of savasana.


Level Three - L3:

For seasoned practitioners or those looking for an intense practice. In these classes, you will work on refining your practice and exploring deeper backbends longer held inversions and intermediate arm balances.


Note:
All classes are 90mins unless specified. Please respect other students, arrive early for the class.
Schedule and teachers subject to change, please check schedule prior to arriving.
Arrive at least 15 -20 mins before your first class for registration.
Please bring your own mat and towel or we have rentals for $2.
Late comers will not be permitted.