Weekly     Monthly

Wednesday Mar 10 , 2010

Mar 10 , 2010 Class Duration Class Name Teacher Substitute Teacher Location
6:30 - 7:30 AM 60 min Reduced Heat L1 Lina Dina Richmond Hill
9:30 - 10:45 AM 75 min Hot Yoga L2 Lina Pam Richmond Hill
9:30 - 10:45 AM 75 min Reduced Heat L2 Jason Thornhill
9:45 - 11:15 AM 90 min Hatha Flow L1 Nash Richmond Hill
12:30 - 1:30 PM 60 min Reduced Heat L1 Zoe Richmond Hill
12:30 - 1:45 PM 75 min Reduced Heat L2 Pam Thornhill
4:30 - 5:45 PM 75 min Hot Yoga L2 Zoe Thornhill
4:30 - 5:45 PM 75 min Reduced Heat L1 Nash Richmond Hill
5:45 - 6:45 PM 60 min Reduced Heat L1 Karin Richmond Hill
6:00 - 7:30 PM 90 min Hot Yoga L2 Zoe Thornhill
6:15 - 7:30 PM 75 min Hot Yoga L3 Jason Richmond Hill
7:15 - 8:30 PM 75 min R. Heat Economy $7 Drop In Lina Kate Richmond Hill
8:00 - 9:30 PM 90 min Hot Yoga L2 Jason Richmond Hill
8:00 - 9:30 PM 90 min Reduced Heat L2 Robina Thornhill
8:45 - 10:00 PM 75 min Ashtanga L1 Lina Paula Richmond Hill

Thursday Mar 11 , 2010

Mar 11 , 2010 Class Duration Class Name Teacher Substitute Teacher Location
9:30 - 11:00 AM 90 min Hot Yoga L2 Karin Richmond Hill
9:30 - 11:00 AM 90 min Iyengar Deborah Thornhill
9:45 - 11:15 AM 90 min Hatha L1 Susanne Richmond Hill
12:30 - 1:30 PM 60 min Hot Yoga L2 Jason Richmond Hill
12:30 - 1:45 PM 75 min Reduced Heat L1 Zoe Thornhill
4:30 - 5:45 PM 75 min Hatha Flow L2 Paula Thornhill
4:30 - 5:45 PM 75 min Reduced Heat L1 Zoe Richmond Hill
5:45 - 7:00 PM 75 min Restorative L1 Mary Richmond Hill
6:00 - 7:30 PM 90 min Ashtanga L2 Paula Thornhill
6:15 - 7:30 PM 75 min Reduced Heat L2 Zoe Richmond Hill
7:15 - 8:30 PM 75 min Hatha Flow L2 Eleonora Richmond Hill
8:00 - 9:30 PM 90 min Hot Yoga L1 Akshaya Richmond Hill
8:00 - 9:15 PM 75 min Restorative L1 Mary Thornhill

Friday Mar 12 , 2010

Mar 12 , 2010 Class Duration Class Name Teacher Substitute Teacher Location
9:30 - 10:45 AM 75 min Gentle Hatha L1 Mary Richmond Hill
9:30 - 11:00 AM 90 min Reduced Heat L1 Susanne Thornhill
9:45 - 11:15 AM 90 min Iyengar Ann Marie Richmond Hill
12:30 - 1:30 PM 60 min Hot Yoga L1 Marco Richmond Hill
12:30 - 1:45 PM 75 min Hot Yoga L2 Jason Thornhill
4:30 - 5:45 PM 75 min Hatha Flow L3 Karin Thornhill
5:30 - 6:30 PM 60 min Economy $7 Hot Yoga Robina Richmond Hill
5:30 - 6:30 PM 60 min Economy $7 Reduced Heat Hatha Zoe Richmond Hill
6:00 - 7:15 PM 75 min Economy $7 Reduced Heat Hatha Karin Thornhill
6:45 - 8:00 PM 75 min Economy $7 Hot Yoga Robina Richmond Hill
7:00 - 8:00 PM 60 min Economy $7 Reduced Heat Hatha Zoe Richmond Hill

Saturday Mar 13 , 2010

Mar 13 , 2010 Class Duration Class Name Teacher Substitute Teacher Location
8:15 - 9:30 AM 75 min Hot Yoga L2 Zoe Richmond Hill
10:00 - 11:30 AM 90 min Hatha L1 Mary T Katherine Richmond Hill
10:00 - 11:30 AM 90 min Hot Yoga L2 Zoe Richmond Hill
10:00 - 11:30 AM 90 min Hot Yoga L2 Lina Jason Thornhill
12:00 - 1:30 PM 90 min Hatha Flow L2 Pam Richmond Hill
12:00 - 1:15 PM 75 min Hot Yoga L2 Lina Jason Thornhill
12:00 - 1:15 PM 75 min Reduced Heat L1 Mary T Katherine Richmond Hill
2:00 - 3:30 PM 90 min Restorative L1 Mary Richmond Hill

Sunday Mar 14 , 2010

Mar 14 , 2010 Class Duration Class Name Teacher Substitute Teacher Location
8:00 - 9:30 AM 90 min Hot Yoga L2 Jason Lina Richmond Hill
10:00 - 11:30 AM 90 min Hatha L1 Karin Thornhill
10:00 - 11:30 AM 90 min Hot Yoga L2 Jason Lina Richmond Hill
10:00 - 11:30 AM 90 min Iyengar Tom Ann Marie Richmond Hill
2:00 - 3:30 PM 90 min Kirpalu L1 Katherine Richmond Hill
2:00 - 3:30 PM 90 min Reduced Heat L1 Eleonora Richmond Hill
4:00 - 5:30 PM 90 min Hot Yoga L2 Eleonora Richmond Hill
4:00 - 5:30 PM 90 min Hot Yoga L3 Karin Thornhill
4:00 - 5:15 PM 75 min Restorative L1 Katherine Richmond Hill

Monday Mar 15 , 2010

Mar 15 , 2010 Class Duration Class Name Teacher Substitute Teacher Location
6:30 - 7:30 AM 60 min Hot Yoga L1 Lina Richmond Hill
9:30 - 11:00 AM 90 min Hatha L1 Mary Thornhill
9:30 - 10:45 AM 75 min Hot Yoga L2 Lina Richmond Hill
9:45 - 11:15 AM 90 min Iyengar Deborah Richmond Hill
12:30 - 1:30 PM 60 min Reduced Heat L1 Pam Richmond Hill
12:30 - 1:30 PM 60 min Reduced Heat L2 Lina Thornhill
4:30 - 5:45 PM 75 min Reduced Heat L1 Zoe Thornhill
4:30 - 5:30 PM 60 min Reduced Heat L1 Pam Richmond Hill
5:45 - 7:00 PM 75 min Hatha Flow L1 Pam Richmond Hill
6:00 - 7:30 PM 90 min Hot Yoga L2 Karin Thornhill
7:15 - 8:30 PM 75 min Hatha Flow L2 Akshaya Richmond Hill
8:00 - 9:30 PM 90 min Hot Yoga L2 Robina Richmond Hill
8:00 - 9:30 PM 90 min Hot Yoga L2 Karin Thornhill
8:45 - 10:00 PM 75 min Hatha Flow L1 Akshaya Richmond Hill

Tuesday Mar 16 , 2010

Mar 16 , 2010 Class Duration Class Name Teacher Substitute Teacher Location
9:30 - 11:00 AM 90 min Hot Yoga L2 Karin Richmond Hill
9:30 - 11:00 AM 90 min Iyengar Deborah Thornhill
9:45 - 11:15 AM 90 min Hatha L1 Susanne Richmond Hill
12:30 - 1:45 PM 75 min Hatha L1 Susanne Thornhill
12:30 - 1:30 PM 60 min Hot Yoga L2 Jason Richmond Hill
4:30 - 5:45 PM 75 min Hatha Flow L1 Pam Thornhill
4:30 - 5:45 PM 75 min Reduced Heat L1 Zoe Richmond Hill
5:45 - 7:00 PM 75 min Hatha Flow L1 Mary Richmond Hill
6:00 - 7:30 PM 90 min Hatha Flow L3 Jason Thornhill
6:15 - 7:30 PM 75 min Hot Yoga L2 Zoe Richmond Hill
7:15 - 8:30 PM 75 min Restorative L1 Mary Richmond Hill
8:00 - 9:30 PM 90 min Hatha L1 Luke Thornhill
8:00 - 9:30 PM 90 min Reduced Heat L2 Deb Richmond Hill

     
ONLINE Booking Available
Set the intention and reserve your spot in class online & ahead of time! Please note you must still sign in when you arrive to the studio.

Reservation for classes can be made up to 2 days in advance of the date of the class. Online reservations close 30 minutes prior to the class start time.

For Details Click Here
 

New to Yoga?
For a description of the different yoga branches and styles of yoga Click Here

For a frequently asked questions Click Here

 

 

 

     

Class Level Rating System

Introducing class levels as a way to easily determine whether this class is right for you! Use this as only a rough guideline, all instructors will provide variations for both intermediate and beginner students.
Level One - L1:

These classes are designed for those who are looking to build a strong practice by learning basic postures with an emphasis on breathing, stretching and strengthening the entire body.


Level Two -L2:

You are well on your way to becoming a full fledged yogi. These classes are perfect for those looking for a challenge. It combines power and flexibility with movement. Classes incorporate an intermediate level of asanas as well as the art of savasana.


Level Three - L3:

For seasoned practitioners or those looking for an intense practice. In these classes, you will work on refining your practice and exploring deeper backbends longer held inversions and intermediate arm balances.


Note:
All classes are 90mins unless specified. Please respect other students, arrive early for the class.
Schedule and teachers subject to change, please check schedule prior to arriving.
Arrive at least 15 -20 mins before your first class for registration.
Please bring your own mat and towel or we have rentals for $2.
Late comers will not be permitted.