Upcoming Workshops
-
Intro to Thai Massage Workshop with Albert
-
Intro to Meditation for Health with Caroline
-
Enlightened Eating - An Intro to Holistic Nutrition with Caroline
- Yoga Teacher Training Program
- Corporate Yoga
Date: Saturday Sept 18th, 2010 at Thornhill Studio
Time: 1:30pm - 4:30pm
Price: $45 / person
Pre-registration required. Please call 905.882.9642 or register here.
In this 3-hour course, students are introduced to the practice of Thai Yoga Massage. Through demonstration and hands-on practice one learns a fundamental 20-minute form and gains first hand experience in both giving and receiving a Thai Yoga Massage.
Along with the hands-on techniques, participants will learn the energetic foundations of this ancient approach to bodywork. You will find that this work is particularly suitable for physically active students with high stress levels.
Cancellations received more than 10 business days prior to the start of the class will receive a course refund, minus a non-refundable $25.00 administration fee. No refund will be issued if a cancellation is received 10 business days or less prior to the start of class.
Workshop Date: Saturday Sept 25th, 2010 at
Thornhill Studio
Time: 1:30pm - 2:30pm
Price: $25 / person
Pre-registration required Please call 905.882.9642 or register here.
In this workshop, Caroline Dupont will guide you in a practical and inspiring way towards optimum nutrition for your whole being. We will discuss nutritional principles that apply to everyone, how to improve digestion so that nutrients get from your plate to your cells, supplementation, nutritional controversies and more.
Most important, you will be encouraged to connect to that place in you that naturally and consistently selects the most nourishing foods joyfully and effortlessly.
Cancellations received more than 7 business days prior to the start of the class will receive a course refund, minus a non-refundable $20.00 administration fee. No refund will be issued if a cancellation is received 7 business days or less prior to the start of class.
Corporate Yoga
Did you know that work related stress has cost businesses millions of dollars a year in employee’s wellbeing, absenteeism, diminished productivity and low morale?
Corporate yoga is being embraced by many businesses across Canada. By offering employees with yoga programs, it greatly reduces stress and fatigue and helps improve teamwork, get motivated and achieve peak performance. As an employee benefit and preventative health measure, this proven stress reliever is a low cost perk for your employees.
Why Yoga Tree’s Corporate Yoga Program:
- Classes designed to accommodate all levels and ages- Beginners through advanced
- Classes are tailored to meet the needs of your organization (Private classes are available)
- Fully certified yoga instructors who are able to teach classes with various levels of experience, and styles.
- Convenience of one hour length classes which can be scheduled before or after work, during lunch hours, or other times of the weekday. Longer or shorter classes are available.
To find out more about our corporate program, feel free to chat with any one of our yoga advisors.
Brides To Be
It's wedding season—and with that comes the perfect dress shopping, the bridal shower, rehearsal dinner and of course the infamous bachelor/bachelorette party! It can all be overwhelming whether you're the bride or groom, a member of the wedding party, or a regular wedding guest. No matter what your role in the big day, it's the perfect time to do lots of yoga. Yoga
Tree is here to make your day extra special by offering brides to be a customize yoga class that will leave you feeling refresh, stress-free and an experience you and your girlfriends will always remember.
Our Bridal Bliss Packages
Enjoy a 75 minutes private yoga class with your loved ones. This package is sure to pamper the brides and maids before the big day.
Afterwards, enjoy a light spa menu served in our reception area. Spa Menu might include:
- Light fruit juice
- Chocolate strawberry dip
- Veggie appetizers
All classes include yoga poses, meditation and breathing exercises. You can choose from an active power yoga/flowing vinyasa style, or a relaxing restorative/yoga therapy style, or a class that incorporates a mixture of both styles.
Rate per student: $35
In order to have a private class, we require a minimum of 10 students. Over 20 students, rate will be further reduced to $30/student.
Yoga for Weddings Classes/Class Packages/Events are non-refundable, but may be extended, transferred or rescheduled due to extenuating circumstances.
Please feel free to chat with any one of our yoga advisors for more detail.
Consultation with one of our Yoga Advisors to create a unique party theme that will make your day truly special. This includes standard decoration for your event.
Enjoy a 75 minutes private yoga class with your loved ones.
Indulge your self in our deliciously prepared Platinum Spa menu. Platinum Spa Menu might include:
- Light fruit juice
- Mixed fresh fruit with organic yogurt
- Farmers Market Salad- Organic baby lettuce and tomatoes served with mandarin slices and a light vinaigrette dressing
- Customize Mocktails to suite your theme
- Chocolate strawberry dip
- Veggie appetizers
- Celebration cake with your name and favorite flavor
Continue to be pampered at our manicure station or enjoy a traditional thai massage. Our SPA Manicure include:
- nail & cuticle care
- relaxing hand massage
- French polish finish
Customize Gift Bags filled with treats and goodies.
Rate per student: $80
In order to have a private class, we require a minimum of 10 students. Over 20 students, rate will be further reduced to $75/student.
