Beginner Yoga Classes

In beginning any physical practice, building a strong foundation is key. For new yogi’s, classes include beginning seated and forward bending postures and passive supported poses for deep relaxation. Our Beginner’s Yoga class is ongoing and can be joined at any time. You will learn basic poses, breathing techniques and how to use props to adapt the poses to your body type and level of flexibility. You will be guided through a step-by-step approach to building confidence and self-awareness as a yoga practitioner.

What to expect?

At Yoga Tree, we constantly strive to exceed your expectations to make your stay the most enjoyable one. Our professionally trained instructors are always available prior and after class to assist you in developing your practice.

Every individual has unique needs, so we change the sequencing of the practice occasionally to concentrate more on a particular asana or ligament/muscle group. This allows the body to improve the technique of various postures by working on different muscles/ligaments, and restore the body’s balance while keeping the practice challenging yet relaxing.

What to bring/wear?

Bring a beach-size towel, water and yoga mat (yoga mats and towels are available for $2/rental). Clothing that is light and comfortable is best. Since the aim is to sweat during the class, it is advisable to bring a change of top for after class.


Find a Beginner’s Yoga Class

Mon Mar 27Class NameInstructorClass Type
6:30 pm - 7:30 pm
SethBeginner's Yoga
at Bay and Dundas
7:15 pm - 8:15 pm
AlexaBeginner's Yoga
at Richmond Hill
7:15 pm - 8:15 pm
LucasBeginner's Yoga
at Yonge & Eglinton
7:30 pm - 8:30 pm
Shannon R.Beginner's Yoga
at Richmond & Spadina
7:30 pm - 8:30 pm
BonnieBeginner's Yoga
at Vaughan
Tue Mar 28Class NameInstructorClass Type
5:30 pm - 6:20 pm
Aley O.Beginner's Yoga
at Bay and Dundas
6:00 pm - 7:15 pm
KarenBeginner's Yoga
at Yonge & Eglinton
8:45 pm - 9:45 pm
MabelBeginner's Yoga
at Vaughan
Wed Mar 29Class NameInstructorClass Type
7:15 pm - 8:15 pm
BonnieBeginner's Yoga
at Richmond Hill
7:15 pm - 8:15 pm
LucasBeginner's Yoga
at Yonge & Eglinton
7:30 pm - 8:30 pm
GordanaBeginner's Yoga
at Vaughan
Thu Mar 30Class NameInstructorClass Type
5:30 pm - 6:20 pm
Aley O.Beginner's Yoga
at Bay and Dundas
8:45 pm - 9:45 pm
Mabel sBeginner's Yoga
at Vaughan
Fri Mar 31Class NameInstructorClass Type
4:30 pm - 5:45 pm
MattBeginner's Yoga
at Richmond Hill
6:30 pm - 7:30 pm
Shannon R. sBeginner's Yoga
at Bay and Dundas
Sat Apr 1Class NameInstructorClass Type
1:45 pm - 3:00 pm
PeterBeginner's Yoga
at Richmond & Spadina
Sun Apr 2Class NameInstructorClass Type
10:00 am - 11:00 am
MoniqueBeginner's Yoga
at Bay and Dundas
6:00 pm - 7:00 pm
MabelBeginner's Yoga
at Vaughan

YOGA TREE ON INSTAGRAM

NEWSLETTER