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HANDSTAND WORKSHOP with ACRO BUDDHAS!

March 25, 2018 @ 1:00 pm - 3:00 pm EDT

Why is it so hard to hand balance?
We have discovered there are most commonly two things in our way!
The first is physics and the second is fear.Naturally it is harder to balance with a smaller and weaker base; our hands are smaller than our feet! On top of that, we have to learn to find a new center of balance while being inverted.

In this workshop, we will conquer fear with knowledge as we break down the barriers that are holding us back from finding balance and confidence upside-down. By guiding you though numerous drills and conditioning techniques, we will fine tune your awareness in harnessing strength, alignment and mobility to move toward and into a handstand.
Whether you are a beginner or advanced hand balancer, you will learn lots of useful tools to find balance and stability while inverted.

We will be offering variations and tools for all levels.
Whether you are looking to find your first handstand or are seeking to press into handstand, this workshop is for you!

DATE + TIME:
Saturday February 3
1pm – 3:00pm

LOCATION:
Yoga Tree – Bay & Dundas
123 Dundas Street West, Toronto

COST: $40/person, spaces are limited.

Sign up here.

Please bring your own yoga mat.
Mats are also available for rent at Yoga Tree.

To learn more about Miranda & Ryan, please visit:

www.acrobuddhas.com

Terms and Conditions: Participation is limited to 24 people. Online or in-person registration prior to the start date is required. Class cards, memberships, and other promotional discounts cannot be used for or towards this workshop. No refunds or credit for cancellations or absence from the workshop.

Details

Date:
March 25, 2018
Time:
1:00 pm - 3:00 pm
Event Category:

Venue

Yoga Tree – Bay & Dundas
123 Dundas St W
Toronto, ON M5G 1C4 Canada
Phone:
(416) 205-9642
Website:
http://www.yogatree.ca/bay-dundas/