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HANDSTAND WORKSHOP with ACRO BUDDHAS!
February 3, 2018 @ 1:00 pm - 3:00 pm EST
The first is physics and the second is fear.Naturally it is harder to balance with a smaller and weaker base; our hands are smaller than our feet! On top of that, we have to learn to find a new center of balance while being inverted.
In this workshop, we will conquer fear with knowledge as we break down the barriers that are holding us back from finding balance and confidence upside-down. By guiding you though numerous drills and conditioning techniques, we will fine tune your awareness in harnessing strength, alignment and mobility to move toward and into a handstand.
Whether you are a beginner or advanced hand balancer, you will learn lots of useful tools to find balance and stability while inverted.
We will be offering variations and tools for all levels.
Whether you are looking to find your first handstand or are seeking to press into handstand, this workshop is for you!
DATE + TIME:
Saturday February 3
1pm – 3:00pm
Yoga Tree – Bay & Dundas
123 Dundas Street West, Toronto
COST: $40/person, spaces are limited.
Please bring your own yoga mat.
Mats are also available for rent at Yoga Tree.
To learn more about Miranda & Ryan, please visit:
Terms and Conditions: Participation is limited to 24 people. Online or in-person registration prior to the start date is required. Class cards, memberships, and other promotional discounts cannot be used for or towards this workshop. No refunds or credit for cancellations or absence from the workshop.