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Continuing Education: Injuries in the Practice

June 13 @ 9:00 am - 12:00 pm EDT

Continuing Education: Injuries in the Practice
Our first principle as yogis is “Ahimsa,” the principle of non-harming. Yet, as with every physical endeavour, the yoga asanas open us up to the potential for injuries that stem from the practice. In this workshop, we will explore the common injuries seen in yoga (both teachers and practitioners) and how we can use the physical practice as both pre-hab and rehab. We will talk about the nature of pain and how it can hijack our systems, even when physical injury is past. Lastly, you will practice sequencing, theming and cueing classes that address injury head-on.
Total: 3 hours
Pricing: $75
This workshop is eligible for YACEP hours. Categories fulfilled include anatomy and physiology, teaching methodology, technique, training and practice.

Venue

Yoga Tree – Bay & Dundas
123 Dundas St W
Toronto, ON M5G 1C4 Canada
Phone:
(416) 205-9642
Website:
http://www.yogatree.ca/bay-dundas/