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Relax & Feel Great
I want toRelax & Feel Great
I want toStrengthen
I want toBe More Flexible
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Beginner

Intensity

Relaxation

These classes are designed to prepare new yogis for a balanced Hatha practice. Beginner classes are ongoing and can be joined at any time. Yogis should stay at this level for a minimum of 4 months, or until they feel comfortable moving up a level.

Hot

Intensity

Relaxation

Heated to 38°C, our Hot yoga teachers have access to the full range of yoga postures to promote detoxification and allow a deeper stretch into the muscle tissues, ligaments and tendons. Bring water and a towel to place over your mat.

Yin

Intensity

Relaxation

This therapeutic practice involves long holds and deep stretching intended to maintain or improve functional mobility. Yin yoga is a great balance to an active practice, and makes a perfect addition to any mindfulness practice.

Hatha

Intensity

Relaxation

Yogis will perform an eclectic mix of floor, standing and balancing postures to develop strength, flexibility, and stamina. Hatha yoga is an accessible style that uses movement and breath to help balance the mind and body.

Core

Intensity

Relaxation

The core is a crucial structure and point of energy that provides support to the entire body. Core yoga is a Hatha style practice with a focus on building strength, stability, and control through the body’s core.

Iyengar

Intensity

Relaxation

Students will pay close attention to muscular and skeletal alignment in this style, which is characterized by the use of straps, blocks and, when available, the Iyengar rope wall to aid it developing a deep awareness of the subtleties of yoga postures.

Ashtanga

Intensity

Relaxation

Ashtanga yoga involves synching the breath with specific series of movements. Students who practice Ashtanga yoga often learn the sequence by heart and consider Ashtanga a moving meditation, helping to calm the body and mind.

Flow in the 6ix ♫

Intensity

Relaxation

This open level reduced heat vinyasa flow is set to a carefully curated urban, energetic playlist especially reflective of Toronto’s vibrant music scene. Movement will be continuous, dynamic, and playful.

Vinyasa Flow

Intensity

Relaxation

Deriving from the Ashtanga tradition, vinyasa yoga is an active, flowing yoga class proven to improve strength, cardiovascular health, and flexibility. This class will be sure to get your heart rate up and make you sweat!

Restorative

Intensity

Relaxation

Restorative is a gentle, therapeutic style of yoga that uses props to fully support the body to deepen the benefits of the postures. It is soothing and nurturing practice that promotes the effects of conscious relaxation.

Reduced Heat

Intensity

Relaxation

Heated to 28°C, our Reduced Heat yoga teachers have access to the full range of yoga postures to promote detoxification and allow a deeper stretch into the muscle tissues, ligaments and tendons. Bring water and a towel to place over your mat.

Hatha Flow

Intensity

Relaxation

Using the breath as their guide, yogis flow mindfully through postures that lead naturally from one to the next. Hatha Flow classes focus on correct physical alignment, movement, breathing, and mental focus.


Welcome to Yoga Tree

No matter your knowledge or experience, we welcome you to grow your yoga in our studios! Join our classes to discover the many benefits of yoga and develop your practice with us. Grounded in our luxurious studios, Yoga Tree offers a wide variety of classes in various levels, led by highly trained yoga instructors. With five studios across the GTA and over 2,000 yoga classes a month, our yogis can take classes across all Yoga Tree studios to find the best yoga for their practice.

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