Corporate Yoga

Help Your Team find mental clarity,
stay active and live healthier
and happier lives

Corporate Yoga

Help Your Team find mental clarity, stay active and live healthier and happier lives
BENEFITS FOR COMPANY
Corporations realized $3 – $6 in savings for every $1 invested in yoga and wellness programs for employees. More than 25% average reduction in health-care costs, thereby improving their bottom line. (American Journal of Health Promotion)
The Center for Disease Control encourages work-time exercise activities to help employees significantly reduce stress, increase productivity, lower health care costs and decrease absenteeism
Work-related stress could contribute to health problems and promote the onset of some cardiovascular, musculoskeletal, and other diseases. It is necessary to design, plan and conduct work-related stress-reduction programs. Evidence prove the effectiveness of Yoga interventions carried out at workplaces in decreasing perceived stress among employees, when compared to no-treatment (Journal of Functional Morphology and Kinesiology)
BENEFITS FOR EMPLOYEE
Relieves head, neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure and work-related injuries from repetitive motion and sedentary job environments.
Improves alertness and productivity and ability to react more calmly in demanding situations.
Decrease burnout rates and foster higher levels of commitment
Reduces stress, anxiety & depression Improves сoncentration, decision-making skills and ability to multi-task.
Increase focus, productivity and enjoyment of work.

Suggested Programs
To Start

Unwind + Meditate
Flow through gentle sequences designed to release the stress and tensions commonly built up during office hours. Let go of the day and elevate the experience with a meditation session to calm our minds from high stressors.
Sweat + Restore
Be guided through a vigorous, sweaty practice through dynamic movements. Pushing and energizing us to perform at our peak. Then bring it down to the floor for some longer, more restorative postures, helping to settle the nervous system and get you ready for a calm and cozy evening. End the day with a warm savasana feeling both rejuvenated and relaxed.
Strength + Balance
Bring yourself back into balance as we flow through an invigorating vinyasa class designed to detoxify your body, mind, and soul. Be prepared for an intense practice and come fully hydrated. You will leave this class feeling cleansed, refreshed, and be your best self!
to Customize Your Corporate Program!

Get in the Work Flow

How does it work?
Online Yoga Classes for Remote Teams
Companies choose the time that fits their employees best

Early morning yoga / Lunch time yoga / After work yoga

Yoga lessons are 45-60 min and held online via zoom

Alternatively, Chair Yoga is a helpful and accessible option for those with little or no yoga experience and who may be working at the computer all day from home.
At Your Office
Corporate Yoga is offered in the workplace or in the office’s lunch room or conference room.

Companies choose the time that fits their employees best.

Early morning yoga / Lunch time yoga / After work yoga

Yoga classes are 45-60 min.
Private Yoga Held in Studio
Private sessions are designed based on your individual needs and offer gentle hands-on instruction.

Personalized classes provide detailed instruction to develop and deepen your yoga practice at your own pace and own style.

Held in our studio with all amenities and props provided Yoga classes are 45-60 min

See what we’re all about

Ways to Flow With Us
Check out our free 7 day trial of yoga on demand.
Join us on Yoga Tree LIVE for a free community class every Sunday at 2pm EST.

Yoga Tree Promise

Certified Instructors

Yoga-Alliance Certified Instructors – Taught by Professional Instructors from Yoga Tree.

No-Stress

Our Corporate Yoga Coordinator takes care of all planning, scheduling, internal communication and all administrative work.

In-Studio Perks

In-Studio Perks discount on corporate program and in-studio exclusive pricing.

In-term check-ins

In-term check-ins between our manager and your team to continues to achieve ROI on your wellness program.

Insurance coverage

Insurance coverage for our teachers Online and In studio.

Ready to bring wellness to your team?

JOIN OUR COMMUNITY

@yogatreestudios