Bay & Dundas
Wellness Center


Massage Therapy

Massage has a holistic effect, increasing both physical and emotional health. The benefits includes strengthening the immune system, improving circulation, and deepening relaxation. Whether you need a moment to relax, reduce muscle tension, or relieve chronic pain, a therapeutic massage can enhance your quality of life.

Holistic Nutrition Services

During your initial nutrition counselling appointment, Jennifer Nicol, registered holistic nutritionist, will review and assess your health goals, diet and eating style and gather all the information necessary to design a satisfying, easy-to-follow nutrition plan based on your needs, food preferences, and lifestyle. At the end of your nutrition counselling appointment, you will walk away with clear objectives and a realistic and sustainable plan that will help you achieve the results you are looking for.

For your follow-up nutrition counselling appointments, Jennifer will assess your food diary and progress and provide feedback and suggestions for improvement. She will help you plan your meals and snacks, learn how to incorporate restaurants and your favourite foods and will provide you with recipes that suit your taste buds, cooking skills and schedule. She will help you identify and overcome challenges and will provide ongoing accountability, guidance, and support to help you stay motivated and on track.

*Services and prices are subject to change. taxes not included

About Wellness Centre

123 Dundas St West, Toronto, ON, M5G 1C4
Located within our Bay and Dundas studio, our wellness center offers a tranquil space for students to rejuvenate their body and mind. Discover the unique balance of yoga, massage and holistic healing – the perfect combination for a true wellbeing experience. Call us at (416) 205-9642 if you have any questions or if you would like to book an appointment.

Wellness Center FAQ

Have questions? We have answers.

What will happen on the first Massage Therapy visit?

Your initial visit will include a confidential assessment of your health history. The Massage Therapist will assess your individual needs as well as any contributing factors to your injury to then develop an appropriate treatment plan.

Do I have to remove my clothes for my Massage Therapy treatment?

Massage Therapists can provide treatment whether you choose to remove any, some, or all of your clothing. Your comfort level and ability to relax are integral to effective treatment. All therapists are trained in proper draping procedures to ensure your privacy is respected at all times.

Is Massage Therapy covered under the Ontario Health Insurance Plan (OHIP)?

While Massage Therapy is not covered under OHIP, most private insurance companies cover treatment from a Registered Massage Therapist as part of their extended health care plans. Please consult your extended health benefit plan policy.

Is Wellness Center Currently Open?

Due to COVID-19, our wellness center will temporarily be closed until further notice. 

What is your Cancellation Policy?

At Yoga Tree Studios, we have a 24-hour cancellation policy at our Wellness Center. If you are unable to provide the required notice, you will be charged in full for the missed appointment.

What if I'm running late for my appointment?

If you arrive late for your appointment, we will try our best to accommodate your full booking. However, if that is not feasible, you will be billed for the full cost of the original booking.



Video is created by The Art of Grace