Yuletide Yoga!

14553221_248819238871250_5987894274228748288_n1The holidays can be a lot of things… It can be the worst of times – stressful planning, crowded malls, or unwanted visitors. It can also be the best of times – communities filled with warmth at the coldest time of year, time with loved ones, giving to friends and family and supporting those in need. Our studios are part of a greater community and we want to take the opportunity of the season to give back to those that have served us so well and lift us up throughout the year. With our special holiday offerings and pop-up workshops we can help you hit all the bases whether this is a welcome or dreaded time for you.

For the festive looking for nostalgic fun we have an…

Ugly Sweater Contest 

We will be giving away a $50 Yoga Tree Gift Card to one student at each of our locations. To enter, simply come to class wearing one of those tacky festive sweaters we all love and ask one of our Yoga Advisors at the front desk to take a Polaroid picture to commemorate it. We will be snapping pics of you until December 18th, and the winners will be announced on Instagram on December 19th. We allow one entry per person and have the terms and conditions on our community boards. Can’t wait to see all our favourite yogis donning the best/worst attire of the season!

For those yogis looking to donate to a good cause we have a…

 Festive Pajama Party and Toy Drive

On December 18th we will be hosting a Festive Pajama Party for Toy Mountain. Join Amanda O. at our Vaughan location for an all levels class in support of the Salvation Army. This class is free for all students with the donation of an unwrapped toy. We want to help CTV and the Salvation Army to create a mountain of toys to provide help and hope to families struggling to make ends meat in the Greater Toronto Area. If you are unable to make the class, you are still welcome to drop off unwrapped toys to our Richmond Hill and Vaughan locations to support the cause. When purchasing toys, please note that the most needed toys are those for girls 7-9, boys and girls 10-13, and boys and girls 14-17.

For yogis looking for some movement to music we have an…

 Om for the Holidays Pop-Up Workshop

Queenie will be teaching a dynamic vinyasa flow at Bay and Dundas on Saturday December 17th from 6:00 – 7:15. Re-charge with an invigorating moving mediation set to live acoustic music. This class will challenge you to build strength, flexibility and concentration while calming the mind. And better yet, it will close with refreshments, treats and surprise goodies. The class will be just $15 + HST and is a great opportunity for you to take time for yourself during this busy holiday season.

For the stressed out yogi we offer…

 $15 off of your first visit to our Registered Massage Therapist (RMT)

The Bay and Dundas Wellness Centre is home to RMT Gleb Savchenko who can bestow unto you a number of health benefits in a 60 minute session. The regular price is $90, but if you are new to the Wellness Centre you will receive $15 off. There couldn’t be a better time to strengthen your immune system, improve circulation, and experience deep relaxation.

For those looking to eat healthier in the new year we have a…

Promotional price of $59 for 60 minute Holistic Nutrition Consultation

If you have made the lofty new years resolution of eating healthier this year, why not work with our Registered Holistic Nutritionist to come up with a plan for implementing it! Jennifer Nicol will review and assess your health goals, diet and eating style, and gather all the information necessary to design a satisfying, easy to follow nutrition plan based on your needs, food preferences, and lifestyle. Until December 31st you can get a 60 minute consultation for $59.