Drum Flow Special Class

Join us for the drum music class every Friday, the last Friday of the month there will be a special live musician.

$5 Donations required for the last Friday Drum Class of the month, to compensate live musician.

Are YOU Up for the Challenge?
Jan 3, 2012

Are YOU up for the challenge? Join Us for the next 30-Day Challenge

Begins Monday January 16th!

Benefits:
- Complete Detoxification: Yoga enhances blood supply to internal organs, as well as lymphatic drainage. This helps flush out toxins and purify's your system .

- Increasing Flexibility: Yoga postures invigorate every joint in the body, especially those not commonly exercised or given attention to.

- Weight loss and improved body composition: With a consistent yoga practice, notice remarkable results in weight loss and muscle toning.

Details:
- Registered students in the challenge practice for 30 consecutive days
- You can miss up to 5 classes and make them up by doing doubles
- If you stop attending classes you are automatically out of the challenge and must purchase a new package to re-enter.

Package price is $88.50 + HST (can not use existing packages)

All of the students who complete the challenge will receive a Yoga Tree water bottle and are automatically entered in a draw to win a complimentary 3-month unlimited pass valued at over $350.00.

Call a studio or log online to find out more!
To Sign Up: Click Here

Detox Yoga !!
Jan 28, 2012

New Year Yoga Detox Workshop with Dr.Jodi Larry

Ease into 2012 with a cleansed body and mind. This detox workshop consists of combination of special vinyasa flow sequences, kriyas, breathing exercises and guided meditations that will help you rid those holiday excesses.

It all begins with a 1 hour talk from nutritional therapist, Dr.Jodi Larry including: great tasting detox recipes, followed by a 1.5 hour yoga detox session, designed to cleanse the digestive system and leave you feeling refreshed and revitalized. All levels are welcome.

Date: Saturday January 28th 1:00pm-3:30pm

Location: Yoga Tree Midtown

Fee: $45 plus HST (the cost of this program can be covered under your insurance health benefits for naturopathic medicine)

To register: Click Here

Jason Crandell is Coming
May 2012

Jason Crandell was recently named “one of the next generation of teachers shaping yoga’s future” by Yoga Journal for his skillful, unique approach to vinyasa yoga. Jason’s steady pace, creative sequencing, and attention to detail encourage students to move slowly, deeply, and mindfully into their bodies. Take a class from Jason and you will leave feeling grounded, clear, and content—and more informed of the nuances and habits of your body and mind. Jason credits his primary teacher, Rodney Yee, teachers in the Iyengar Yoga tradition such as Ramanand Patel, and ongoing studies in Eastern and Western philosophy for inspiring to him bring greater alignment and mindfulness to vinyasa yoga.

Learning to Lift with Lightness
Jan 21, 2011

Learning to Lift with Lightness
Hosted By Mark Morra This workshop will focus on the Ashtanga technique of jumping back and forth from both sitting and standing positions. In Ashtanga yoga, Vinyasa-krama is the practice of putting a fixed order of postures together by using a specific movement-breathing technique. This workshop will take a playful, in-depth look at how Ashtanga Yoga uses Vinyasa to stabilize in the mind and body. It will emphasize correct alignment techniques for safety and cultivate core strength for balancing and learning to lift with lightness.

Date: Sat Feb 4th, 2011 from 1:30pm-3:30pm
Location: Yoga Tree Thornhill

Fee:$30+HST before January 21st, 2012, After $35 + HST
To register: Online or at one of our studios
Click Here

Valentine's Partner Workshop
Feb 11th, 2011

Valentine's Partner Workshop
Celebrate Valentine's Day in a healthy, creative way with Thai Yoga Massage and Acro Yoga! D2YOGA is a new form of partner yoga which blends Yoga, Thai Yoga Massage and Acro Yoga together into one dynamic experience. D2YOGA is a fun, therapeutic and accessible way to deepen your yoga practice with the help of a friend or a loved one. All levels are welcome (even brand new beginners to yoga).

Duncan has been teaching for 5 years with training in Yoga Therapy, Vinyasa, Classical Ashtanga and Anusara. Drew is a registered Thai Yoga therapist with IATM and enjoys sharing his love of science, yoga, massage, and body alignment. Together Duncan and Drew create a safe, knowledgeable, fun and light hearted atmosphere and enjoy sharing their unique style of partner yoga. No experience is necessary to attend! Come with a romantic partner or a friend who you care deeply about. Single participants are also welcomed!

Join Yoga Tree for a Valentine’s Day partner workshop!

Date: Sat Feb 11th, 2012, 3:30pm-5:30pm
Location: Yoga Tree Downtown

Fee: $25 for single and $45 for couple
To register: As a pair
To register: As an individual